Food Label Readers More Fit than Non-readers
A lot of folks these days are trying to make smarter choices about what they eat. Why? Because the reality is that everything is related to what we put on our plate—digestive problems, cholesterol,...
View ArticleParents: Eat Healthy and So Will Your Kids
As parents, when it comes to teaching our children healthy eating habits, it’s important to look at our own eating habits first. The old adage, “Do as I say not as I do,” doesn’t quite add up when...
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